Roasted Tuna Poke Bowl with Avocado
What does it include?
Ingredients
- 200 grams of fresh tuna loin
- 1 large avocado, sliced
- 100 grams of cooked quinoa
- 240 ml cooked edamame
- 1 cucumber, thinly sliced
- 15 ml grated ginger
- 30 ml soy sauce
- 15 ml sesame oil
- 1 lime, squeezed
- Chopped cilantro to taste
- Toasted sesame seeds to decorate
How to prepare it step by step?
Preparation
- Preheat the oven to 200°C.
- Rub the tuna with olive oil, sprinkle with grated ginger and season with salt and pepper to taste.
- Place the tuna on a baking sheet and cook for 10-12 minutes, until golden brown, crispy on the edges and smelling appetizing and cooked.
- In a large bowl, mix the quinoa, edamame and cucumber.
- Add the cold roasted tuna, avocado, soy sauce, sesame oil and lime juice.
- Mix gently to integrate all the ingredients.
- Serve on individual plates and decorate with chopped cilantro and toasted sesame seeds.
Full description
Dive into a feast of Hawaiian flavors with this Grilled Tuna and Avocado Poke Bowl. The juicy texture of grilled tuna combines with creamy avocado and crunchy quinoa, while fresh cucumber and spicy ginger add a refreshing touch. Soy sauce and sesame oil add depth and an irresistible aroma, while cilantro and toasted sesame seeds decorate this vibrant and healthy dish. Ideal for a nutritious and delicious meal that will delight your senses.
