Peppers stuffed with quinoa and nuts
What does it include?
Ingredients
- 4 red peppers
- 150g quinoa
- 50 g walnuts
- 30 g dried cranberries
- 1 onion
- Olive oil, salt and pepper
How to prepare it step by step?
Preparation
- Preheat the oven to 180°C.
- Wash the peppers and cut the top, removing the seeds and internal membranes.
- Cook the quinoa according to the package instructions and let it cool slightly.
- Finely chop the onion and sauté it in a pan with olive oil until golden and fragrant.
- Combine the cooked quinoa, sautéed onion, chopped walnuts, and dried cranberries in a bowl.
- Stuff the peppers with the mixture, ensuring they are tightly packed.
- Place the stuffed peppers on a baking sheet and bake for 25-30 minutes until the peppers are tender and the filling is heated through.
- Serve hot, optionally garnished with fresh basil leaves for an aromatic touch.
Full description
Savor the delightful blend of roasted red peppers filled with a hearty mix of quinoa, crunchy walnuts, and sweet dried cranberries. This dish offers a symphony of flavors and textures, from the smoky aroma of roasted peppers to the nutty richness of quinoa and the tart sweetness of cranberries. Perfectly seasoned and baked to perfection, this vegetarian delight is both nutritious and satisfying.
