Pumpkin curry with mild chickpeas

Pumpkin curry with mild chickpeas

: 2025-10-29 • : 40m • : Fácil

What does it include?

Ingredients

  • 400 g pumpkin, peeled and cut into cubes
  • 200 g cooked chickpeas
  • 1 onion
  • 2 cloves of garlic
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground cumin
  • 1 can of coconut milk (400 ml)
  • Olive oil, salt and fresh cilantro

How to prepare it step by step?

Preparation

  1. Finely chop the onion and garlic cloves. Grate the fresh ginger.
  2. Heat oil in a large frying pan and sauté the onion for 5 minutes until transparent.
  3. Add garlic and ginger, cook for 1 minute until fragrant.
  4. Add the turmeric and cumin, stirring for 1 minute so that they release all their aroma and flavor.
  5. Add the cubed pumpkin and mix well with the spices, fry for 3-4 minutes until it begins to soften.
  6. Add the cooked chickpeas and coconut milk, bring to medium-low heat and cook for 15-20 minutes until the pumpkin is tender and the sauce thickens slightly.
  7. Adjust salt and pepper to taste, garnish with fresh chopped cilantro before serving.

Full description

Savor the rich tapestry of flavors in this exquisite vegetarian dish, inspired by Indian cuisine. Tender pumpkin cubes meld with hearty chickpeas in a luscious coconut milk base, infused with aromatic turmeric, cumin, and ginger. Each bite offers a symphony of textures and aromas, making it a delightful experience for the senses. Perfectly paired with basmati rice or naan bread, this dish is a celebration of health and flavor.

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