Kiwi and fresh spinach smoothie
What does it include?
Ingredients
- 2 kiwis
- 1 cup fresh spinach
- 200 ml of water or vegetable milk
- 1 teaspoon honey (optional)
- Ice to taste
How to prepare it step by step?
Preparation
- Peel the kiwis and cut them into medium pieces, removing any hard seeds or damaged parts.
- Wash fresh spinach under cold water, removing tough stems or impurities to ensure a smooth texture.
- Place the kiwis, spinach, water or vegetable milk, and honey (optional) in the blender.
- Add ice to taste for a refreshing, creamy texture.
- Blend at high speed for 30–60 seconds until smooth and vibrant green.
- Taste and adjust sweetness if desired, blending again to integrate all ingredients.
- Serve immediately in tall or transparent glasses, garnished with kiwi slices, chia seeds, or mint leaves.
- Enjoy slowly, savoring its antioxidant, detoxifying, and energizing benefits.
Full description
Indulge in this vibrant, green smoothie that detoxifies and energizes your body with a burst of vitamins. Blending the tangy sweetness of kiwi with the earthy freshness of spinach, this drink offers a delightful balance of flavors and textures. Rich in antioxidants and natural fiber, it's a refreshing choice for breakfast, snacks, or a revitalizing mid-day boost. Enjoy its creamy, smooth texture and invigorating aroma, perfect for nourishing your body and mind.
