Hake fillets with garlic and natural lemon
What does it include?
Ingredients
- 4 hake fillets
- 2 cloves of garlic sliced
- 1 lemon
- Olive oil
- salt and pepper
How to prepare it step by step?
Preparation
- Dry the hake fillets with absorbent paper and season both sides with salt and pepper.
- Heat a large frying pan over medium heat with 2 tablespoons of olive oil.
- Add the sliced garlic and sauté until golden and fragrant, being careful not to burn it.
- Place the hake fillets skin side down, if applicable, and cook for 3-4 minutes until a light crust forms.
- Gently flip the fillets using a wide spatula and cook for another 3-4 minutes.
- Squeeze the juice of half a lemon over the fillets and add slices of the other half to infuse flavor during the last 1-2 minutes.
- Ensure the fish is juicy and cooked through, then remove from heat.
- Serve immediately with a fresh salad, steamed rice, or roast potatoes.
Full description
Savor the delicate balance of flavors in these light hake fillets, cooked to perfection with golden garlic and a zesty touch of fresh lemon. This dish offers a juicy texture and a subtle aroma that enhances the fish without overpowering it. Ideal for a quick, healthy main dish, it brings a burst of natural flavor to your weekday meals or light dinners. Enjoy the harmonious blend of savory garlic and citrus notes, creating a culinary delight that is both refreshing and satisfying.
