Salmon papillote with lemon and vegetables
What does it include?
Ingredients
- 2 salmon loins
- 1 zucchini thinly sliced
- 1 carrot in strips
- 1/2 onion in feathers
- lemon slices
- Olive oil, salt and pepper
How to prepare it step by step?
Preparation
- Preheat the oven to 190°C to ensure uniform and homogeneous cooking.
- Cut two rectangles of baking paper large enough to wrap each salmon tenderloin securely.
- Place a salmon tenderloin in the center of each paper rectangle, ensuring stability.
- Evenly distribute the zucchini, carrot, and onion on top for simultaneous cooking.
- Add one or two lemon slices on each tenderloin for a fresh citrus aroma.
- Drizzle with olive oil, and season with salt and pepper to taste, ensuring even distribution.
- Seal the paper into an airtight package by carefully folding the edges inward to retain the juices.
- Place the packets on a baking sheet and bake for 20 minutes until the salmon is cooked but remains juicy.
- Carefully open the packages after removing from the oven to avoid steam burns.
- Serve the hot salmon with the vegetables cooked in the papillote juice, optionally garnishing with fresh herbs.
Full description
Savor the delicate flavors of juicy salmon, perfectly cooked in its own juices with aromatic lemon slices and a medley of fresh vegetables. Wrapped in baking paper, this dish locks in moisture, ensuring a tender texture and vibrant taste. The zucchini, carrot, and onion meld harmoniously, creating a light yet satisfying meal. A hint of olive oil enhances the natural flavors, while a sprinkle of salt and pepper elevates the dish to new heights. Ideal for a healthy, light dinner, this salmon papillote is a culinary delight that will tantalize your taste buds.
